Rooted in Relaxation
Offers you personalised holistic therapies that help you to slow down, reconnect and find balance in this fast-paced modern world.
Indian Head Massage
Experience this ancient 'hands-on' therapy promoting deep relaxation and relief from tension headaches and muscular pains. Encourages restful sleep and releases endorphins reating feelings of contentment and happiness, amongst other benefits.
Facial Gua-Sha
Ancient Chinese massage therapy scraping the skin with a smooth edged tool and roller. Amongst its many benefits, it promotes circulation and lymphatic drainage. It also reduces stress and promotes a sense of well-being.
Hypnotherapy
Gentle visualisation techniques with positive affirmations for a newly energised mindset.
Mindfulness
Learn how to be kinder to yourself and to live to your full potential in the present moment.
Meditation
Learn how to clear your mind of worry and stress to rebalance your mind and body.
Reiki
Japanese healing practice where the practitioner channels the universal energy with the aim of promoting relaxation and general wellbeing whilst reducing stress and anxiety.
Are you Ready to Relax, Unwind and Re-charge?
Therapies offered at our rooms in Mansfield or in our own Private Woodland.
Please contact us for more info and a friendly chat!
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